2009-08-01

Jillian Michaels' Banish Fat, Boost Metabolism

Segments from the "Jillian Michaels' Banish Fat, Boost Metabolism" workout video: A no-nonsense series of easy-to-follow cardio and toning intervals led by The Biggest Loser trainer. As on the TV s...

2009-07-30

Jillian Michaels LEVEL TWO (3 of 3)

Tougher than the first one! Sorry about the stupid line in the middle of the screen, I couldn't get it to go away no matter what I did! level two part 3


Jillian Michaels LEVEL TWO (2 of 3)

Tougher than the first one! Sorry about the stupid line in the middle of the screen, I couldn't get it to go away no matter what I did! level two part 2


Jillian Michaels LEVEL TWO (1 of 3)

Tougher than the first one! Sorry about the stupid line in the middle of the screen, I couldn't get it to go away no matter what I did!

2009-07-29

Jillian Michaels Level 1 Part 3

30 day shred level 1 (part 3 of 3)

Jillian Michaels Level 1 Part 2

30 day shred Level 1 (part 2 of 3)

Jillian Michaels Level 1 Part 1

My workout--it's not for the faint of heart!! If you want to lose weight and build muscle, this will do it! (There are 3 levels, I will try and post them all eventually.)