My workout--it's not for the faint of heart!! If you want to lose weight and build muscle, this will do it! (There are 3 levels, I will try and post them all eventually.)
2009-07-29
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Jillian Michaels, burn fat, body type,knowledge,fitness,training stems,martial,intense,red team,fitness expert,prominence,NBC weight-loss,The Biggest Loser
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